Services

HATHA YOGA

A physical practice designed to align your skin, muscles, and bones.  The postures work to make the spine supple, promoting balance and flexibility.  

PRENATAL YOGA

If you're pregnant and looking for ways to relax or stay fit, research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. I offer one-on-one prenatal yoga sessions.

PRIVATE YOGA SESSIONS

A physical practice designed to align your skin, muscles, and bones.  The postures work to make the spine supple, promoting balance and flexibility.  I offer private yoga session catered directly for you and your body.